What is Nutrition Complete?
Nutrition Complete is a complete web-based nutrition & meal planning application that can be accessed by clients directly from your website and be branded with your logo; this intelligent, user-friendly program will help clients personalise and tailor-make an entire week’s meal-plan, recipes and shopping list in less than 15 minutes. All recipes and shopping lists can be tailored to serving sizes according to how many people are at each meal…quick, easy and user-friendly.
Nutrition Complete has been designed specifically to help fill the ‘nutritional void’ that many fitness professionals fall into whilst complimenting your current services to provide you with an additional revenue stream and an extra level of professionalism in your business
How did it start?
Nutrition Complete was developed by Sonja Bella (aka Falvo) in consultation with 3 leading nutritionists and dietitians; Sonja was on mission to develop a program that would finally give fitness professionals with a solution to providing their clients with a nutritional support program whilst also creating an additional revenue stream for their business; both of which she believed were critical success factors for any fitness business.
From her many years of experience in the health and fitness industry, including 7 years of Personal Training, Owner/Operator of one of Brisbane’s most successful and prestigious Personal Training Studios (What Women Want Personal Training which was runner up in the Brisbane Quest Business Achiever’s Awards to Fitness First, BodyWise, Fernwood, YMCA and Zest) and spending 3 years in the UK as the National Fitness Manager for the world’s largest Health Club Chain, Fitness First, Sonja knew there was a major short fall in what was currently being offered in the health and fitness industry globally.
Understanding the fundamentals of business as well as the frustrations of clients and members were ultimately what resulted in Sonja’s years of research and development to produce Nutrition Complete; a software program that utilises cutting edge technology so that you can finally offer nutritional support to your clients and members whilst also earning extra revenue for your business.
A bit more about Sonja Bella…

One of the reasons that Sonja is so passionate about providing a nutrition solution to the fitness industry that is based on real foods and real people, is because she was diagnosed with borderline osteoporosis at the age of just 32. Fortunately, Sonja had been in a cycling accident and ended up with a crush fracture in her spine; fortunate you may think, well yes, if she hadn’t of had the accident she probably would not have found out! The reason for her borderline osteoporosis was later determined to have been caused by her 10 years of dieting when she was younger, so finding this out inspired Sonja to help change the lives of her Personal Training clients to lose weight and be healthy without dieting.
Like most fitness professionals, Sonja started out giving basic guidelines about foods to avoid and eating more fresh, nutritional foods…but soon became frustrated that clients wanted much more support than she was qualified to offer.
After almost 3 years, Sonja sold her Personal Training business to move to the UK and had the opportunity to work for Fitness First as their National Fitness Manager. Again, Sonja saw the same problem but on a much larger scale; members and personal training clients coming in to train week after week but not getting the nutritional support that they really desired.
Sonja saw a massive shortfall in what the fitness industry was offering and has set about to make a positive change by empowering fitness professionals to offer a more holistic and business savvy approach to health, wellbeing and weight loss through developing the Nutrition Complete program.
To find out more about how Nutrition Complete can help your clients and your business, download your free report now by clicking here.
Michael Lawler, our resident Dietitian

Michael Lawler is an Accredited Practicing Dietitian and an Accredited Exercise Physiologist. As the owner and director of Eat Me Nutrition Michael helps individuals every day to overcome their nutrition problems and to take a more balanced look at health eating. Michael has regularly appeared as guest speaker for QLD Coeliac Society, Food and Health Festivals and cooking demonstrations, corporate and motivational events, and sporting communities. Michael is also a sports Dietitian for Diving Australia and many high level athletes.
In 2007 Michael saw the need for Fitness Professionals, Doctors and Allied Health Professionals to work more closely together. Since then it has been his passion to help Personal Trainers work more closely with Dietitians to bring the best results for individuals and Nutrition Complete is one tool that helps to bridge this gap.
Michael provides recipes, advice and support to the Nutrition Complete team. If you have clients with specific needs such as Coeliac Disease, Food Intolerances, Sports Specific Nutrition, PCOS, Endometriosis, Menopause and PMS, Diabetes & Heart disease, Michael can also assist you in these areas.
Steve Gamble – General Manager

Steve has extensive knowledge and experience as a Health Club Manager and Personal Trainer in both the corporate and commercial fitness sectors in Australia and the UK. In the UK Steve worked as a Personal Trainer for JJB Fitness, Esporta Health Clubs and spent 2 years as a Programme Manager for Nuffield Health, the UK’s leaders in Corporate Health and Fitness.When Steve first moved to Australia he worked as a Personal Trainer on the Gold Coast for 18 months and in this time worked with many Elite Athletes and sports teams, more recently Steve held regional management roles at Onelife Health & Fitness and The Fitness Generation before joining the team at Real Body World Wide.
Steve has a genuine passion for Health & Fitness; he is very excited to be a part of the Nutrition Complete Team and is looking forward to helping Health Professionals around the World make a positive impact on the Global Obesity epidemic by providing a nutrition solution for their business. Steve is a keen runner and competes in many major endurance events every year.
Matt Mulholland – Account Manager

Matt has always seen fitness and strength training as a fundamental part of his life since his first gym training session when he was 16 and still has the same passion and enthusiasm for it nearly 20 years later. After his distinction in a diploma in health science and working as a massage therapist, he went on to complete a Bachelor of Exercise Science degree and become a member of ESSA.Over the past 6 years he has been a successful personal trainer at the Runaway Bay Sports Super Centre where he implemented many client programs with amazing results and became a finalist in the 2010 Exercise Professional of the Year (QLD).
Matt believes that nutrition is, unfortunately, an under-stated component to achieving goals and recalls a great quote that that he feels in spot on, it reads “with exercise we improve lives, but with nutrition we save lives”. With such a passion for fitness and nutrition, it is no wonder that Matt is thrilled to be part of the Nutrition Complete team where he gets to support health professionals in their efforts to further educate and enhance their own clients fitness and wellbeing goals.
Dan Gallucci – Account Manager
Dan has a natural affinitiy for health related subjects. He has the ability to combine his intuition, knowledge and experience in nutritional medicine, Shiatsu, Chinese medicine, and western massage.
Since studying Nutritional Medicine for 2 years with Dr Lawrence Plaskett in the UK, Dan knew how damaging poor nutrition can be on
our health and, adversely, the potent ability of good nutrition to restore good health, particularly the combination of science based nutrition with naturopathic philosphy.
Dan has also been a keen enthusiast in Chinese Kung fu, a form of chinese boxing called Wing Chun. He started training with Master James Sinclair from the age of 19, and now teaches a few select students privately. He can blend his knowledge of eastern and western disciplines to have a rounded view on health related subjects.
Now working for Nutrition Complete, Dan is very excited to show this online nutritional software program can benefit the clients of all health professionals including personal trainers, group fitness instructors and nutritionists/dietitians whilst also benefiting their businesses profitablity as a result.
Kent Osborne – Account Manager
Kent is an athlete at heart, preferring the sports field to the classroom. Kent pursued his love of sport into the New Zealand Academy for volleyball. A stress fracture in his back prevented him from playing and he decided to travel the world whilst deciding his next move. Kent has traveled extensively around Europe, snowboarding in the Pyrenees for a season and known for taking life each day at a time.
Working in Retail management, Kent studied Remedial massage and awakened an intrigue of Natural Medicine. Working for the Australian College of Natural Medicine, Kent started as a Purchasing officer and advanced to the National Student Services Officer with his exceptional people skills and calm management style.
Choosing to be a stay at home Dad whilst his wife continued her coaching business, Kent has a first hand experience of what it takes to support an Entrepreneur, a family and a changing business whilst changing nappies and ensuring those around him always felt heard.
As a qualified Personal Trainer, he brings a combination of working with the body, mind and spirit to help clients achieve their goals. With his sporting and natural medicine background, along with his coaching abilities, he brings a fantastic holistic approach to the Nutrition Complete team and looks forward to helping clients succeed in every area of their life.
Laura Walsh – UK Account Manager

Health, fitness and good nutrition have always been a huge part of Laura’s life. Growing up in the UK, Laura participated in a long list of sports representing her town and county in both Netball and Hockey which contributed to her achieving an outstanding contribution to sports award. She went on to complete a Bachelor of Business Degree whilst running the University’s horse riding club, horses being a massive passion of hers! On completion of her studies, Laura began her career assisting with the management of a large equestrian centre and teaching people to ride. She went on to travel the world before settling in Australia and becoming the Sales Manager at OneLife Health and Fitness on the Gold Coast.
After taking a short break to have her first child, Laura has now joined the team at Real Body World Wide and is excited at the opportunity to show people how nutrition really doesn’t have to be that difficult and with the help of Nutrition Complete you can truly start getting the results you want and change your life for good!
Andrea Lyons – Customer Care Manager

Andrea has been in the Health and Fitness Industry for over 6 years, working in various roles which include Fitness Instructor, Member Services Manager and more recently as a Health Club Manager for a large commercial fitness facilty.
Andrea has a passion for fitness and wellbeing and brings a wealth of knowledge and experience in the role of Customer Care Manager to the Nutrition Complete team.
Anita Crosbie – Support Team

Anita has vast experience in administration across a range of industries including the government health sector. With a keen interest in health and nutrition, Anita is also a qualified Holistic Kinesiologist with a strong background in stress management and personal development.
Mayumi Sadler – Support Team

May is a bona fide health and fitness fanatic who- loves running, triathlons and food. She is a qualified personal trainer, having just completed a Diploma of Fitness, and will be further exploring the world of clinical and sports nutrition in a Nutrition and Dietetics degree at Griffith University. May would love to follow in the footsteps of her uncle who has travelled extensively through Asia and the United States giving advice on HIV nutrition, aimed at improving health quality in those with autoimmune diseases.
She is ecstatic about being part of Real Body World Wide team and believes in the effects, improvements and results Nutrition Complete Online has on its clients and users as May truly believes that quality nutrition is the key to health and happiness.


Nutrition Complete is a must have for
any Personal Trainer; it will dramatically improve your clients results whilst making
nutrition planning simple, easy and fun. It is without doubt the most professional
way for any Personal Trainer to manage their clients’ nutritional needs.